Hidden amongst the blossoms at Newquay Orchard, our Cornish-built, wood-fired sauna invites you into warmth, stillness, and connection. Surrounded by nature and birdsong, come with a friend and let the heat soften you.
Come together to feel better...
Come together to feel better...
Explore what we offer
Community Sauna Sessions
£12 per 45 Minute session booking online
Come and experience the gorgeous views with fellow sauna-lovers. we have 2 different temperature cold plunges as well as a cold shower to suit your contrast therapy needs!
Each session is 45 Minutes.
We offer felt sauna hats and drinking water free of charge.
Book a spot or drop-in… Bring your friends!
Private Hire
£75 per hour
Ensure peace and privacy by booking our sauna and plunge garden for a 60 minute private session.
The sauna will be kept up to temperature by a friendly attendant, but otherwise you will be left to enjoy the sauna in peace.
To book, please get in touch:
hello@heartsaunas.com
Who we are
Heart Sauna is a place for deep rest, gentle connection, and nervous system calm.
A space to leave the house, slow down, and reconnect with yourself, with others, and with the natural world.
Set within the peaceful surroundings of Newquay Orchard, each session invites you to unwind alongside birdsong, open skies, and the quiet beauty of the changing seasons.
Whether you come for solitude or shared experience, Heart Sauna offers a grounding, nourishing pause from the pace of everyday life.
Our Pricing
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£12 for online booking
The sauna seats up to 8 people if you want to have the sauna to yourself for the 8 people, please see Private Hire.
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Unlimited use for the full month £55 (plus exclusive discounts on events)
4 x per month £37
2x per month £22
The memberships will be valid for 30 days after the date of purchase. Cancel your subscription at any time and still enjoy the rest of your month of membership.
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We hold many rejuvenating events and collaborations with local businesses at Newquay orchard and beyond.
The regular monthly events we hold are:
Deep Rest Yoga - Every Sunday 10am-12pm. 1 hour of Restorative Yoga followed by 1 hour use of the Sauna and Plunge Garden. £22 (£11 for Unlimited Members)
Sauna and Supper Club - 1st Friday of every month: An evening of decadence - a one hour sauna and plunge session, followed by a 3 course dining experience of local fare - £35
Check out our instagram page @heartsaunas for updates on upcoming events
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You can hire Heart Sauna for a Birthday, Hen Party, Corporate Wellness event or any celebration of your choice!
The Sauna itself can seat up to 8 people and hire of the space starts at £75 for the hour.
Additional Extras:
Outdoor Fire Pit £15
Ice Bucket with non-alcoholic Prosecco £25 (for 2 bottles)
Decorations for your specific event (weather permitting) - £20
add an extra person to your party (more than 8) - £10 each
To book the Sauna for your Special Occasion, please get in touch via email hello@heartsaunas.com or instagram @heartsaunas
What to Bring, What to Do
You’ll need to bring:
2 towels (small towel/tea towel to sit on while in the sauna, and one for drying). These are available to rent if you forget.
We have a changing room available, but it is advised to arrive “sauna ready” to ensure you get to make the most of your sauna session time!
Water bottle to stay hydrated while in the sauna, and a snack like a piece of fruit to give yourself a boost once you have left the sauna
What to do:
We recommend 10 - 15 minutes of warming in the sauna. You’ll sit on a small towel (that you’ll bring), and you may want to wear a sauna hat (which we provide). Remove your jewellery, it’ll get very hot, so it’s a good idea to leave it at home. The sauna will be between 70-90C.
Next up…cooling! You can use our immersive Cold plunges, buckets of cold water, our built-in shower, or just stand outside!
…REPEAT! After a few cycles of this practice you’ll feel refreshed and revitalised.
Free Parking:
There is plenty of free parking outside WAX Gym on Yeoman way.
Directions from parking:
The Sauna is located on the meadow area outside the Heart and Soul Cafe.
Walking up from the WAX Car Park, enter the orchard and walk up through the apple espalier arches all the way to the top (2-3 minute walk) then the Sauna area is on your right as you come past the hedge at the top of the arches.